Lizeth has been in the fitness industry for over 8 years. Growing up as an accomplished student-athlete, she developed a passion for fitness from an early age.
She went on to join the Army where she used her physical and mental capabilities to serve our country. She also placed top five in the 2020 NPC Texas Cup and is always looking for the next challenge.
She specializes in weight loss, strength training, and general fitness, but is also proficient in all training styles. Lizeth believes that it is her duty to share the knowledge she has with her clients and not only teach them the importance of a good physical foundation but most importantly how to get there.
You will never leave a training session with Lizeth without learning something new.