Certifications:
NASM and PFTA
Born and raised in San Antonio, Texas Jeff has 11 years experience as a Certified Personal Trainer. With a specialization in weight loss, muscle build/ tone, strength training, speed, balance, core, and nutrition. Jeff has a passion for fitness, sports, basketball, and MMA. He lives by the philosophy that preparation determines tomorrow’s achievements…fitness is the cornerstone to overall health and wellness and that getting fit is the first step to a new and healthy lifestyle. Jeff is certified through NASA and PFTA.