HASfit personal trainer
Jeff H.
Sports performance, corrective exercise and weight loss
Born and raised in San Antonio, Texas Jeff has 11 years experience as a Certified Personal Trainer. With a specialization in weight loss, muscle build/ tone, strength training, speed, balance, core, and nutrition. Jeff has a passion for fitness, sports, basketball, and MMA. He lives by the philosophy that preparation determines tomorrow’s achievements…fitness is the cornerstone to overall health and wellness and that getting fit is the first step to a new and healthy lifestyle. Jeff is certified through NASA and PFTA.
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No obligation
Start With $100 in Free Training
Before you commit to a training program, we want to learn about you, your goals, and where you’re starting.
Consultation & Goals Assessment
Sit down with us and talk about what you want to accomplish, your training history, and any challenges or limitations we should know about.
Free InBody 570 Scan
Get a detailed look at your current body composition, including body fat and muscle mass, so we have more information than the number on a scale.
Free Introductory Workout
Go through an introductory workout designed to help us determine your current fitness level and better understand your starting point.
Find the Right Training Program
We’ll go over our training options, answer your questions, and recommend the program that best fits your goals and needs.