Train like your life depends on it, ’cause it does!
The HASfit System has three key components – HEART, HARD WORK, & SCIENCE.
Heart – Serious commitment is required to get in better shape. Your HASfit Certified Trainer will be your motivator. It’s not called Heart And Soul for nothing!
Hard Work – We utilize the best of all training methods including cardio, weight training, high intensity cross training, Olympic lifts, plyometric jumps, kettlebells, sport-specific training, and … you get the idea. We keep it fresh so that neither your mind nor body gets complacent.
Science – Our elite personal trainers customize a comprehensive program to your specific needs that ensures you get maximal results in minimal time. It takes a lot of knowledge to get results fast. We’ll zone in on your nutritional needs and create a meal plan just for you!