HASfit personal trainer
Briahna W.
Weight loss, mobility and nutrition
Briahna‘s passion for fitness and nutrition was ignited and 2016 when she herself was overweight at 180 pounds and desperate for a change. With zero knowledge of how to start, two young children, and a full-time position as a dental assistant she was relentless in her journey towards total transformation. After discovering for herself the benefits that exercise and change in food habits brought her she quickly abandoned her career and set a new path to help spread awareness and guide others towards freedom from within…
She holds Certifications with NASM CES & FNS and more to come. “It’s almost unbelievable what our bodies a capable of” She loves to talk about food and she will gently whoop you into the best shape possible so you can live your best life.
No obligation
Start With $100 in Free Training
Before you commit to a training program, we want to learn about you, your goals, and where you’re starting.
Consultation & Goals Assessment
Sit down with us and talk about what you want to accomplish, your training history, and any challenges or limitations we should know about.
Free InBody 570 Scan
Get a detailed look at your current body composition, including body fat and muscle mass, so we have more information than the number on a scale.
Free Introductory Workout
Go through an introductory workout designed to help us determine your current fitness level and better understand your starting point.
Find the Right Training Program
We’ll go over our training options, answer your questions, and recommend the program that best fits your goals and needs.